There are many benefits to dancing and it is great for brain development
Dance has been around for as long as we can remember and has positive affects on ones mind-body connection and on our overall mental health and well-being.
Whether you want to work on yourself and add more play or relaxation to your life…
If you have a child(ren) and need some extra parenting support/guidance…
If your child loves to dance and you know that THAT is the way in to help them socially, emotionally, physically, and mentally…
If you want more support in your classroom and to provide your students at school with creative movement…
If you want me to lead a class/workshop/lecture for your co-workers/staff…
If you want someone to lead movement for the Elderly…
If you want to solely add more movement and freedom into your life and have some time to yourself…
then let’s talk!
Check out some of the amazing benefits you will gain by working with me!
Supporting You and Your Family
Strengthen the relationship between you and your child when you rely on Moving HeARTS, LLC for behavior and emotional care services. Through the New York City and Los Angeles areas, Rachael works with parents and their children and all humans using movement as a way to connect them in positive and playful ways to learn new strategies. Count on our deep listening and family guidance services to help you improve an emotional connection with your children and yourself.
Easily overcome a difficult situation and feel better about your life with our stress relief services. Our bodies tend to hold stress and tension. By releasing it through simple movements and breathing exercises, it decreases and alters the mind-body connection.
Learn to use movements, tools, and verbalizations to better take care of yourself, which ultimately helps you and your child. Our therapeutic dancing helps you helps you improve the emotional connects with yourself.
Gain valuable tools for helping your child to either become less attached or more connected to you, which ultimately helps them become more confident. With our help, you gain knowledge about child development and the different levels of attachment and behavior and how to meet your child where they are developmentally and then support them up on the developmental ladder at their pace.